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Available Online

Individual Session

Empowering Personal Growth Through Evidence-Based Techniques.

150 US dollars
Telehealth

Service Description

In individual therapy sessions, I work with you one-on-one to address personal challenges and goals. Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), or Bowen techniques, we’ll explore your thoughts, emotions, and behaviors to foster growth and lasting change.

Cancellation Policy

To cancel or reschedule, please contact me at least 24 hours in advance; otherwise, the session fee will be charged.

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